It is not a hidden secret anymore, that if you want to start practicing yoga seriously, you need to complete the 200 Hour Yoga Teacher Training in Bali. While the association of the words teacher training may sound confusing to those, who do not want to take it up as a profession, there are benefits. If you go for a mundane yoga course at any yoga school, what you learn are the physical aspects. You will learn many asanas, some Pranayama techniques, and a few meditations. That is it. For the entire time, you will be expected to practice that.
For the unversed, you need to understand that the 200 Hour Yoga Teacher Training in Bali is an intensive yoga course. Even if you do not intend to teach yoga, you must complete this training for complete and authentic yoga knowledge. It will benefit you personally. In this course, you will learn about emotional, mental, and spiritual aspects, as well. You will also delve deep into the philosophies and background of yoga. Now, there is another question. Where should you enrol for this training? There are so many places, countries, and islands teaching yoga. Bali can be a great option for you, if you are looking for a Southeast Asian country, apart from India.
You can gain a lot of benefits, by learning and practicing yoga in Bali. Learn about the same here.
Benefits Of Learning Yoga In Bali
The benefits that you can derive from learning yoga in Bali are many. You just cannot stop counting them. Bali happens to be one of the topmost choices for westerners and many Indians as well. The environment is one of the biggest draws for anyone. The atmosphere will help you to settle down quickly and stick to the yoga routine that the school offers.
The schools in Bali will provide you with healthy, Sattvic food throughout the course period. The residential training is worth mentioning, as you will not find a similar one elsewhere. The schools in Bali often grow their own food supplies in backyard gardens. Having the right kind of foods is essential for your yogic journey.
The 200 Hour Yoga Teacher Training in Bali helps you to connect with like-minded individuals. There will be other new yogis from around the world, who will be practicing yoga with you in Bali. It helps in creating a sense of community, where you get to interact and know about various cultures. It is a growth like no other.
Even if you do not intend to teach yoga, these lessons will help you to develop a multi-cultural mind set. Furthermore, you will start respecting everyone for their individuality. Bali Yoga Retreats is one of the top yoga schools in Bali, where you can join.
Types Of Yoga – 200 Hour Yoga Teacher Training in Bali
Apart from the above factors, there are quite a few more reasons why Bali is best for yoga. You get to learn various styles and forms of yoga.
- Hatha Yoga – It is one of the slowest and most foundational forms of yoga, which you can practice today. It is ideal for those who are just starting. This form helps you to develop a base in yoga practice.
- Vinyasa Yoga – It is a breath-synchronized yoga practice. It is a more dynamic form, than Hatha yoga. You will be flowing from one pose to another seamlessly.
- Ashtanga Yoga – You will be performing the same sequences of poses, till your trainer further gives instructions. It is quite dynamic as well. You may find it physically exhausting.
- Yin Yoga – This is a passive style of yoga, where you will hold each pose for more than 5 minutes. It can go up to 15 minutes, also. Many older adults are going for Yin yoga, as it is therapeutic in nature. You can start with this form at any age.
What Is So Special About Bali?
You must have heard that Bali is the ‘Island of the Gods’. So, it is ideal for you to practice yoga in Bali. The stunning topography and landscape helps yogis to deepen their practice. You will find many retreat centres as well, on this island. The 200 Hour Yoga Teacher Training in Bali takes you through a journey of yoga, for a month. You are totally devoted to the practice of yoga, in this period. You will be a part of an inclusive syllabus. The syllabus included asanas, breathing practice, meditation, bandhas, mudras, Satkarma kriyas, and mantra chanting as well. It will be an inclusive learning experience for you.
Bali has beaches, hills, forests, rice fields, and temples, that form the perfect backdrop for your yoga practice. These will bring harmony in your life, so that you can delve deep within the yogic learnings. Some of the most learned yogic teachers teach in Bali yoga schools. So, you will get true knowledge from them. The teachers have been doing yoga for decades or more. So, there is no one better to train you.
Finally, When Are You Heading To Bali?
You must have enough reasons to make that ultimate decision to head to Bali for the 200 Hour Yoga Teacher Training in Bali. It is one of the most inclusive courses, which you can be a part of. After a while many students who initially were just enrolled for self-learning, get so engrossed, that they want to make yoga a part of their lifestyle. Many also find the course so interesting, that they are eager to pass on the learnings to their peers back home. In such cases, the Yoga Alliance certification helps. You can get RYT 200, which can help you to get a job abroad or back in your home country.
You can join the course, without any formal knowledge in yoga. So, there is no right time. The time is just right for you to head to Bali, which is comfortable the entire year. So, make your travel plans and head to Bali for the course today.
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