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Sashimi for Beginners: A Guide to Selecting, Preparing, and Enjoying Sashimi



Sashimi is a Japanese dish of thinly sliced raw fish. It is a popular dish all over the world, and it is known for its fresh, delicate flavour. If you’re new to sashimi, you should know a few things about selecting, preparing, and enjoying this delicious dish.

How to Select Fresh Sashimi

The most important thing to consider when selecting  quality sashimi is the freshness of the fish. The fish should be bright and glistening, with no off-odors. The flesh should be firm and springy, and it should not be mushy or slimy.

What types of fish are commonly used for sashimi?

Many different types of fish can be used for sashimi, but some of the most popular include:

  • Tuna (maguro): Tuna is a classic sashimi choice known for its rich, oily flavour.
  • Salmon (sake): Salmon is another popular sashimi choice known for its buttery texture and mild flavour.
  • Yellowtail (hamachi): Yellowtail is a versatile sashimi choice that can be enjoyed raw or cooked.
  • Whitefish (ひらめ): Whitefish is a delicate sashimi choice known for its mild flavour and flaky texture.

How to Prepare Sashimi

Once you’ve selected your fish, it’s time to prepare it. First, you’ll need to cut the fish into thin slices. The slices should be about 1/4-inch thick.

Once the fish is sliced, wash it to remove any blood or impurities. You can wash the fish under running water or soak it in a bowl of cold water for a few minutes.

How to Enjoy Sashimi

Sashimi is traditionally served with soy sauce, wasabi, and pickled ginger. The soy sauce and wasabi add flavour to the fish, while the pickled ginger helps to cleanse the palate.

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Sashimi can be eaten on its own, or it can be served with rice. If you’re eating sashimi with rice, use a spoon to scoop up the fish.

Tips for Enjoying Sashimi

Here are a few tips for enjoying sashimi:

  • Use a sharp knife to cut the fish. This will help to ensure that the slices are thin and even.
  • Don’t overdo it on the wasabi. Wasabi is a strong flavour, so a little bit goes a long way.
  • Eat the sashimi as soon as possible after it is prepared. This will help to ensure that the fish is at its freshest.


Sashimi is a delicious and healthy dish that is easy to enjoy. With some preparation, you can make your sashimi at home.

Additional Tips

If you’re looking for a high-quality source for sashimi in Sydney, check out Manettas Seafood. Manettas is a family-owned business providing fresh seafood to the Sydney community for over 50 years.

Sashimi is a great way to get your daily dose of omega-3 fatty acids. Omega-3 fatty acids are essential for good health, and they have been linked to several health benefits, including reduced risk of heart disease, stroke, and dementia.

Sashimi is a low-calorie food, making it an excellent choice for people trying to lose or maintain a healthy weight.

Sashimi is a versatile dish that people of all ages can enjoy. It is a great option for a quick and easy meal or can be served as part of a more elaborate meal.

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